I recently encountered this question while browsing the net and thought it was a important question for neti pot users. While I do not think there is an answer set in stone, my personal preference is to try to get water behind the nostril that is clogged. (That’s assuming both aren’t giving you problems).
I do [...]
Posts Tagged ‘nasal’
Which Nostril Do You Need To Flush First?
April 13th, 2009
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The Benefits Of Nasal Irrigation
October 29th, 2008
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Nasal Irrigation is not a new concept. This sinus cleansing technique has been practiced for centuries in the far east. Western medicine has just recently caught up to what some people have known for some time–nasal irrigation is an effective process to help maintain your sinuses.
The sinuses are self cleaning–that is if everything is working [...]
