I just visited a friend the other day and he was headed to the bathroom to use his neti pot. He was feeling a little stuffy after being outside and came home and promptly washed out his sinuses. He doesn’t take any chances after he has been exposed to allergens..in his case it was pollen.

Those of you that do not use a neti pot, should consider adding the practice of nasal irrigation to your daily routine and see if you can help ward off troubles with allergies.

I also wanted to take the time to remind everyone that I just recently posted some research abstracts on nasal irrigation to the neti pot site. These research posts cover the science behind the neti pot and you should find them to be an interesting read.