I recently encountered this question while browsing the net and thought it was a important question for neti pot users. While I do not think there is an answer set in stone, my personal preference is to try to get water behind the nostril that is clogged. (That’s assuming both aren’t giving you problems).
I do [...]
Archive for the ‘Neti Pot Blog’ Category
Which Nostril Do You Need To Flush First?
Allergy Season Is Here — Get Your Neti Pot Ready
Hey folks, it’s allergy season…time to get ready for the sniffles and sinus problems. Of course those of you usingĀ a neti pot may not be affected as seriously as those that don’t practice nasal irrigation.
I just visited a friend the other day and he was headed to the bathroom to use his neti pot. [...]
The Science Behind The Neti Pot
Have you ever been curious as to what medical professionals have to say about the neti pot. I’ve just added a new page on the main neti pot site that will display clinical study abstracts on the practice of nasal irrigation.
This is some very interesting reading and I recommend that you take a few minutes [...]
Sharing A Neti Pot
People have asked about the prospect of sharing a neti pot among family members. It is possible to share a neti pot as long it is properly cleaned after each person uses it. You should never use a neti pot after someone else before it is cleaned.
In larger families or group settings, the time it [...]
The Benefits Of Nasal Irrigation
Nasal Irrigation is not a new concept. This sinus cleansing technique has been practiced for centuries in the far east. Western medicine has just recently caught up to what some people have known for some time–nasal irrigation is an effective process to help maintain your sinuses.
The sinuses are self cleaning–that is if everything is working [...]
Welcome To The Neti Pot Blog
Using a neti pot to help maintain better sinus health is a relatively new concept here in the western world. The practice of Jalaneti or nasal irrigation has been practiced for centuries in the far east.
This blog will keep you up to speed on the use of the neti pot and nasal irrigation. We hope [...]

